Next session thanks to Gill Chasemore is at the Kilarrow Hub just outside of Bowmore, 2.30pm to 3.15pm. Thanks also to IDI for letting us have the room for free too! This is a very gentle form of exercise ideal for those with Cancer and other long term health conditions. No equipment needed just wear loose comfortable clothing and perhaps bring a water bottle.
This is an informal and friendly group set up by those affected by Cancer to provide support and share information with others going through the same journey who also live on Islay. We believe no one needs to tackle this alone and we understand the extra isolation and difficulties often experienced when you live in such a remote location.
